The Hopkinton Running Club’s Couch to 5K is a 10-week program designed to train anyone who has ever wanted to run a 5K (3.1-mile) road race. In-person training begins April 7 and is held weekly from 8-9 a.m., leading up to the Sharon Timlin Memorial 5K on June 15. The program fee is $50 (does not include race registration). To sign up, visit runreg.com/hrc-membership-2024. Email questions to hopkintonrunning@gmail.com.