Hopkinton Parks & Rec presents a free online session to help people learn how to pay more attention to what they can control — one’s internal reactions and mental activity. Learn what you can stop doing that accomplishes nothing but make things worse than they already have to be.

This workshop is being offered by effectiveness expert/author Kevin Stacey and the Hopkinton Parks and Recreation Department as a free public service for the community. This will be a free virtual workshop via Zoom on Thursday, April 16, at 7 p.m.

For more information or to register, click here.