The Hopkinton Senior Center is open Mondays through Thursdays from 8:30 a.m.-4 p.m. and Fridays from 8:30 a.m.-2 p.m. For a more extensive listing of programs and services, including lunch program menus, as well as a newsletter, check hopkintonseniorcenter.com. Anyone with questions can call 508-497-9730. The Senior Center also has a Facebook page that provides updates on resources, programs and events.

Exercise Classes
Chair yoga, Mondays, 9 a.m.
Exercise with Linda, Mondays, 10:30 a.m.
Stretch class, Tuesdays, 9 a.m.
Exercise with Joni, Tuesdays, 12:30 p.m.
Zumba, Tuesdays, 1:45 p.m.
Tai chi, Wednesdays, 9:30 a.m.
Mat yoga, Wednesdays, 10:45 a.m.
Line dancing, Wednesdays, 1 p.m.
Balance advantage, Thursdays, 10:30 a.m.
Zumba, Fridays, 9:30 a.m.
Walking with Lisa, Fridays, 10:30 a.m. (weather dependent)
Chi gong, Fridays, 10:30 a.m.

Our Time Memory Cafe at the Senior Center
Thursday, Sept. 4, 1 p.m.
Featuring live music from P. E. James, this is a welcoming gathering for those experiencing forgetfulness or mild cognitive impairment, or living with dementia, and their care partner, family and friends. The cafe is a place to socialize, share experiences and form friendships. This is a joint venture between Senior Services and the Hopkinton Public Library. For more information, call the Senior Center.

Sound Bath
Wednesday, Sept. 17, 2:15 p.m.
In this magical and relaxing hour, Crystal Lee will lead participants in experiencing the sound waves from crystal bowls. They are meant to synchronize brain wave frequencies, fostering deep relaxation and a tranquil mind, which may ease anxiety, manage stress and support a balanced mood. Attendees should bring a yoga mat, pillow and blanket, and may sit or lie down for this session. Advance registration is required.

Live Musical Performance by Tommy Rull
Thursday, Sept. 25, 1 p.m.
Sponsored by the Friends of Hopkinton Seniors in honor of National Senior Center Month, this one-hour program will feature the musical stylings of Frank Sinatra, Neil Diamond, Kenny Rogers, Paul Anka, Barry Manilow, Elvis Presley, Perry Como, Lou Rawls, Engelbert Humperdinck, Roy Orbison and many more. Attendees will enjoy an hour of music, laughter, singing and dancing. Light refreshments will be served. Advance registration is requested.