The Hopkinton Senior Center is open Mondays through Thursdays from 8:30 a.m.-4 p.m. and Fridays from 8:30 a.m.-2 p.m. For a more extensive listing of programs and services, including lunch program menus, as well as a newsletter, check hopkintonseniorcenter.com. Anyone with questions can call 508-497-9730. The Senior Center also has a Facebook page that provides updates on resources, programs and events.

Fit4Life
Mondays, noon-12:45 p.m.
The Hopkinton Senior Center is offering this new, low-impact, stand-or-sit class. It is designed to help individuals stay mobile, remain flexible and move with ease using light resistance training with flexibility exercises. The class supports joint health, improved balance and boosting daily energy. Participants will use body weight and light dumbbells to work major muscle groups.

Celebrating 20 Years on Mayhew Street Party
Thursday, Nov. 12, 1 p.m.
Guests are invited to join the Hopkinton Senior Center for an anniversary luncheon to celebrate and reflect on 20 years on Mayhew Street.

1620s The Pilgrims
Monday, Nov. 16, 10 a.m.
This virtual program will explore the arrival of the Pilgrims to Plymouth in 1620, their alliance with the Wampanoag nation and the founding of Thanksgiving. Registration is required to watch on Zoom. Patrons can join in person at the Senior Center to watch.

Sound Bath
Tuesday, Nov. 24, 2:15-3:30 p.m.
Leo Ryan will lead this 75-minute session that combines light movement with immersive vibrations. The class is designed to allow participants to unwind. Registration is required, and participants are asked to bring a yoga mat along with a blanket or pillow for added comfort.

Coffee with a Cop
Wednesday, Nov. 25, 9-10:30 a.m.
Members of the Hopkinton Police Department will be available to chat and answer questions about the community.