The Hopkinton Senior Center is open Mondays through Thursdays from 8:30 a.m.-4 p.m. and Fridays from 8:30 a.m.-2 p.m. For a more extensive listing of programs and services, including lunch program menus, as well as a newsletter, check hopkintonseniorcenter.com. Anyone with questions can call 508-497-9730. The Senior Center also has a Facebook page that provides updates on resources, programs and events.

Sound Bath
Wednesdays, July 8 and 22, 2:15 p.m.
In this magical and relaxing hour, Crystal Lee will lead participants in experiencing the sound waves from crystal bowls. They are meant to synchronize brain wave frequencies, fostering deep relaxation and a tranquil mind, which may ease anxiety, manage stress and support a balanced mood. Attendees should bring a yoga mat, pillow and blanket, and may sit or lie down for this session. Advance registration is required, as space is limited.

Book Club
Wednesday, July 8, 10:30 a.m.
One of life’s pleasures is a good book. Another is having the time to read it. At this monthly meeting, participants can relax and bring refreshments, all while enjoying book reviews and socializing. This month’s book is “A Prayer for Owen Meany” by John Irving.

Our Time Memory Cafe at the Senior Center
Thursday, June 4, 1 p.m.
This is a welcoming gathering for those experiencing forgetfulness or mild cognitive impairment, or living with dementia, and their care partner, family and friends. The cafe is a place to socialize, share experiences and form friendships. This month’s activity will be decorating cookies. This is a joint venture between Senior Services and the Hopkinton Public Library. For more information, call the Senior Center.

Tax Assessor Info Session
Monday, July 13, 1 p.m.
Members of the Assessor’s Office will hold a presentation on tax exemptions and programs available to residents. Participants will learn about eligibility, deadlines and what paperwork should be submitted.

Red Cross Blood Drive
Thursday, July 16, 9 a.m.-2 p.m.
The Red Cross will hold a blood drive at the Senior Center. More information, including how to register, can be found on the Red Cross website: redcrossblood.org.

Cybersecurity Presentation
Tuesday, July 21, 10 a.m.
Members of the Hopkinton Police Detective Unit will lead a presentation on ways seniors can protect themselves against modern cybersecurity scams, highlighting how technology, artificial intelligence and greater criminal organization make these scams more convincing than ever.